Is H-E-B Organics Cream of Mushroom Condensed Soup Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • organic soy sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC SAUTEED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT, ENZYMES], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE AND FLAVOR), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

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Where to buy

H-E-B Organics Cream of Mushroom Condensed Soup is available at 1 retailer

H-E-B

About this product

Soup · Can

Flavor
EarthySavoryRich
Texture
CreamyThick
Commonly used for
SoupCookingMeal PrepTopping