Is H-E-B Organics Cream of Mushroom Condensed Soup Vegetarian?

Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC SAUTEED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT, ENZYMES], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE AND FLAVOR), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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H-E-B Organics Cream of Mushroom Condensed Soup is available at 1 retailer

About this product

Soup · Can