Is H‑E‑B Organics Garlic Sriracha BBQ Sauce Gluten Free?


Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic White Vinegar, Organic Molasses, Natural Hickory Smoke Flavor, Organic Roasted Garlic, Organic Corn Starch, Organic Worcestershire Sauce (Organic White Vinegar, Organic Molasses, Water, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Spices, Organic Cayenne Peppers, Xanthan Gum), Organic Garlic Puree (Organic Garlic, Water), Organic Garlic Powder, Salt, Organic Onion Powder, Organic Caramel Color, Organic Garlic, Organic Habanero Pepper Powder, Xanthan Gum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


