Is H-e-b Organics Non-fat Cherry On The Bottom Greek Yogurt, 5.3 Oz Vegan?
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Why it's not vegan
- cultured pasteurized grade a organic nonfat milk
- acidophilus
- natural flavor
cultured pasteurized grade a organic nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cherries, Organic Corn Starch, Organic Elderberry Juice (Color), Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Made With Live And Active Cultures (L, Bulgaricus, Streptococcus Thermophilus, L, Acidophilus, Bifidus, L, Casei)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
H-e-b Organics Non-fat Cherry On The Bottom Greek Yogurt, 5.3 Oz is available at 2 retailers
About this product
Yogurt · Pouch