Is FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz Vegan?
Description
Strained plain Greek yogurt offers a thick, creamy texture with a clean, mildly tangy flavor that many find versatile. Common uses include breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Customers frequently note consistent thickness and tanginess; some reviews mention price and a flavor perceived as too tart.
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Description
Strained plain Greek yogurt offers a thick, creamy texture with a clean, mildly tangy flavor that many find versatile. Common uses include breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Customers frequently note consistent thickness and tanginess; some reviews mention price and a flavor perceived as too tart.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)., *Contains Naturally Occurring Milk Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.