Is FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz Vegetarian?
Description
Strained plain Greek yogurt offers a thick, creamy texture with a clean, mildly tangy flavor that many find versatile. Common uses include breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Customers frequently note consistent thickness and tanginess; some reviews mention price and a flavor perceived as too tart.
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Description
Strained plain Greek yogurt offers a thick, creamy texture with a clean, mildly tangy flavor that many find versatile. Common uses include breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Customers frequently note consistent thickness and tanginess; some reviews mention price and a flavor perceived as too tart.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)., *Contains Naturally Occurring Milk Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.