Is H‑E‑B Organics Pasta Rings in Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cheddar cheese
- sea salt, organic corn starch, organic cheddar cheese
- organic garlic powder
- organic cultured pasteurized milk
- organic tomato paste
- organic tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Macaroni Product (Organic Semolina (Wheat), Water), Organic Cane Sugar, Contains Less Than 2% Of: Sea Salt, Organic Corn Starch, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Enzymes, Salt), Citric Acid, Organic Onion Powder, Organic Paprika, Organic Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Organics Pasta Rings in Sauce is available at 1 retailer
About this product
Pasta · Can