Is H-E-B Pineapple Upside Down Cake Gluten Free?

Ingredients

pineapple upside down cake batter(enriched flour bleached(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, vegetable oil(canola oil, or, soybean oil), water, maltitol, sugar, wheat starch, invert sugar, monoglycerides, natural flavor, sodium acid pyrophosphate, whey(MILK), sodium bicarbonate, salt, guar gum, beta carotene(color), xanthan gum) pineapple(pineapple, pineapple juice) brown sugar(sugar, cane syrup) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) contains a bioengineered food ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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