Is H-E-B Pineapple Upside Down Cake Low FODMAP?

Ingredients

pineapple upside down cake batter(enriched flour bleached(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, vegetable oil(canola oil, or, soybean oil), water, maltitol, sugar, wheat starch, invert sugar, monoglycerides, natural flavor, sodium acid pyrophosphate, whey(MILK), sodium bicarbonate, salt, guar gum, beta carotene(color), xanthan gum) pineapple(pineapple, pineapple juice) brown sugar(sugar, cane syrup) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Pineapple Upside Down Cake is available at 1 retailer

About this product

Snack · Slice