Is H-E-B Pineapple Upside Down Cake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

pineapple upside down cake batter(enriched flour bleached(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, vegetable oil(canola oil, or, soybean oil), water, maltitol, sugar, wheat starch, invert sugar, monoglycerides, natural flavor, sodium acid pyrophosphate, whey(MILK), sodium bicarbonate, salt, guar gum, beta carotene(color), xanthan gum) pineapple(pineapple, pineapple juice) brown sugar(sugar, cane syrup) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) contains a bioengineered food ingredient

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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