Is H-E-B Pineapple Upside Down Cake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pineapple upside down cake batter(enriched flour bleached(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, vegetable oil(canola oil, or, soybean oil), water, maltitol, sugar, wheat starch, invert sugar, monoglycerides, natural flavor, sodium acid pyrophosphate, whey(MILK), sodium bicarbonate, salt, guar gum, beta carotene(color), xanthan gum) pineapple(pineapple, pineapple juice) brown sugar(sugar, cane syrup) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) contains a bioengineered food ingredient

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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