Is H‑E‑B Pinto Beans Vegan?
Description
Earthy, mild flavor with a smooth, creamy texture when heated; tender whole beans hold shape yet mash easily. Commonly used in soups, stews, chilis, refried preparations and as a side or salad addition. Reviewers frequently cite consistent quality, convenience, and good value, with occasional remarks about seasoning and texture overall.
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Description
Earthy, mild flavor with a smooth, creamy texture when heated; tender whole beans hold shape yet mash easily. Commonly used in soups, stews, chilis, refried preparations and as a side or salad addition. Reviewers frequently cite consistent quality, convenience, and good value, with occasional remarks about seasoning and texture overall.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.