Is H-E-B Pizza Supreme Almonds Vegan?

Ingredients

ALMONDS, PIZZA SUPREME SEASONING (SALT, SPICES, DEXTROSE, DEHYDRATED GARLIC, PARMESAN CHEESE [(MILK, SALT, CULTURES AND ENZYMES), DISODIUM PHOSPHATE], TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MUSHROOM POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [TO PREVENT CAKING]), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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