Is H-E-B Pork Egg Rolls Vegan?


Ingredients
FILLING (CABBAGE, PORK, CELERY, CARROT, ONION, CONTAINS 2% OR LESS OF SUGAR, SOYBEAN OIL, SALT, ONION POWDER, GARLIC, GARLIC POWDER, GINGER, NATURAL FLAVOR, SPICES), WRAPPER (UNBLEACHED WHEAT FLOUR, WATER, SALT, CORN STARCH).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


