No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Prime 1 Beef Tenderloin Steak Special Trim, USDA Prime Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sugar, Yeast, Salt, Malted Barley Flour, Wheat Gluten, Honey Powder (Honey, Maltodextrin), Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Mono- And Diglycerides, Molasses Powder (Molasses, Wheat Starch, Silicone Dioxide), Datem, Hydrolyzed Wheat Gluten, Ascorbic Acid, Wheat Flour, Calcium Sulfate, Soybean Oil, Enzymes, Hulled Sesame Seeds, Dehydrated Onion, Poppyseed, Caraway Seed, Dehydrated Garlic, Sunflower Seed, Dehydrated Parsley, Cornmeal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-E-B Prime 1 Beef Tenderloin Steak Special Trim, USDA Prime is available at 4 retailers

AlbertsonsH-E-BSafewayVons

About this product

Bread · Loaf

Flavor
NuttySweetEarthy
Texture
SoftCrunchy
Commonly used for
BakingBreakfastSandwichSnacking
Low FODMAP? H-E-B Prime 1 Beef Tenderloin Steak Special Trim, USDA Prime | Spoonful