Is H‑E‑B Queso with Pork Sausage, Medium Vegan?

Ingredients

Processed Pasteurized American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Breakfast Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spice, Sugar), Tomatoes With Green Chile Peppers (Tomatoes With Juice, Water, Chopped Green Chile Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Roasted Jalapeno Peppers, Wheat Flour, Corn Starch, Cultured Dextrose With Maltodextrin, Garlic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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