Is H-E-B Ranch Mini Rice Cakes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • nonfat milk
  • buttermilk powder
  • whey solids
  • cheese culture
  • enzyme modified cheddar cheese solids
  • whey permeate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

Whole Grain Brown Rice, Corn (With Germ Removed), Sunflower Oil, Rice Flour, Whey Permeate, Salt, Buttermilk Powder, Maltodextrin, Monosodium Glutamate, Dehydrated Tomato, Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Yellow Corn Meal, Sugar, Citric Acid, Modified Corn Starch, Sodium Diacetate, Enzyme Modified Cheddar Cheese Solids (Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride), Color (Yellow 5 Lake, Yellow 6 Lake, Extractives Of Turmeric, Titanium Dioxide, Blue 1, Red 40), Whey Solids, Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate

Check H-E-B Ranch Mini Rice Cakes against your own diets in the app.

Where to buy

H-E-B Ranch Mini Rice Cakes is available at 1 retailer

H-E-B

About this product

Snack · Cracker

Flavor
SavoryTangyUmami
Texture
CrunchyDry
Commonly used for
SnackingOn The Go