Is H‑E‑B Ready, Fresh, Go! Carrots Sugar Snap Peas & Tomatoes Snack Tray GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- non fat sour cream
- dried garlic
- distilled vinegar
- grape tomatoes
non fat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CARROTS, SUGAR SNAP PEAS, GRAPE TOMATOES, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROT, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, DEXTROSE, GUAR GUM, NATURAL FLAVORS).
Check H‑E‑B Ready, Fresh, Go! Carrots Sugar Snap Peas & Tomatoes Snack Tray against your own diets in the app.
Take it with you
Scan to open H‑E‑B Ready, Fresh, Go! Carrots Sugar Snap Peas & Tomatoes Snack Tray in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER
ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE
BROCCOLI STIR-FRY BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN, MUSHROOMS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI STIR-FRY
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI
Pero Family Farms Sugar Snap Peas
Where to buy
H‑E‑B Ready, Fresh, Go! Carrots Sugar Snap Peas & Tomatoes Snack Tray is available at 1 retailer
About this product
Snack · Tray