Is ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • cider vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Sweet-savory sauce coats bite-sized vegetables with a blend of crisp-tender and softer textures, offering a balanced, savory finish; commonly used as a quick stir-fry, side, or mix-in for rice and noodles. Reviewers frequently cite convenient preparation, consistent flavor, and reliably crisp texture after reheating, and mild aromatic notes for weeknights.

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Ingredients

Vegetables (Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Water Chestnuts, Baby Cob Corn), Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Cooking Wine (Sherry Wine, Salt), Sugar Modified Food Starch, Cider Vinegar, Garlic Powder, Salt, Soybean Oil, Spices,xanthan Gum, Sake (Water, Rice, Salt), Onion Powder, Natural Flavoring, Natural Flavors), Mushrooms

Check ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE is available at 12 retailers

Fry'sGiant EagleHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Vegetable · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
CrunchyTender
Commonly used for
Stir FryCookingSide DishMeal Prep
GERD Friendly? ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE | Spoonful