Is H-E-B Ready Fresh Go! Ham with Mild Cheddar Cheese Snack Tray Vegetarian?


Ingredients
Uncured Ham - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Pistachios, Cranberries (Cranberries, Sugar, Sunflower Oil).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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