Is H-E-B Responsibly Raised Live Patriot Oyster Vegetarian?
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Ingredients
Heat oven to 400 degrees F wash and shuck oysters place oysters in a baking pan bake in center of oven 18-20 minutes until internal temperature reaches 170 degrees OPTIONAL: A 1/2" of rock salt may be added in the bottom of the baking pan prior to the oysters to steady them during baking ***KEEP REFRIGERATED***
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.