Is H-E-B Seasoned Beef Skirt Steak for Fajitas Gluten Free?

Ingredients

BEEF INSIDE SKIRT STEAKS, WATER, SEASONING (SALT, GARLIC POWDER, SPICES, CITRIC ACID, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL, BELL PEPPER POWDER, LACTIC ACID, PAPAIN), SODIUM LACTATE & SODIUM ACETATE, SODIUM PHOSPHATES. PRODUCT NAME: H-E-B SEASONED BEEF INSIDE SKIRT STEAKS FOR FAJITAS CONTAINS UP TO A 22% SOLUTION OF: WATER, SEASONING, SODIUM LACTATE & SODIUM ACETATE, SODIUM PHOSPHATES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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