Is H‑E‑B Select Ingredients 100% Fruit Punch Juice 10 oz Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • tangerine juice concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TANGERINE JUICE CONCENTRATE, CITRIC ACID (FOR TARTNESS).

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Where to buy

H‑E‑B Select Ingredients 100% Fruit Punch Juice 10 oz Bottles is available at 1 retailer

H-E-B

About this product

Juice · Bottle, Liquid

Flavor
FruitySweetTangy
Texture
JuicySmooth
Commonly used for
DrinkingBreakfast ItemOn The GoSnacking