Is H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • whole milk
  • sweet whey
  • semi-sweet chocolate pieces

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CORN, PALM OIL, SEMI-SWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), RICE FLOUR, WHOLE MILK, LESS THAN 2% OF: COCOA BUTTER, RICE, WHOLE GRAIN WHEAT, CHOCOLATE LIQUOR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, COFFEE EXTRACT, CINNAMON, WHEAT GLUTEN, WHEAT FLOUR, SWEET WHEY, BARLEY MALT EXTRACT, MALTED BARLEY FLOUR, NATURAL FLAVOR, SUNFLOWER LECITHIN, WHEAT BRAN, MALTED WHEAT FLOUR, SOY LECITHIN, MONO- AND DIGLYCERIDES, WHEAT GERM.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Where to buy

H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Cereal · Dried

Flavor
SweetRichSpicy
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go