Is H-E-B SELECT INGREDIENTS CHIPS GALORE! CHUNKY CHOCOLATE CHIP COOKIES, 11.75 OZ GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- semi-sweet chocolate chips
- cocoa butter
- chocolate liquor
- semi-sweet chocolate chunks
- non-fat dry milk
- water, non-fat dry milk, salt, leavening
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, PALM OIL, SUGAR, UNSALTED BUTTER, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: WATER, NON-FAT DRY MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), NATURAL FLAVORS.
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H-E-B SELECT INGREDIENTS CHIPS GALORE! CHUNKY CHOCOLATE CHIP COOKIES, 11.75 OZ is available at 2 retailers
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