Is H‑E‑B Select Ingredients Chocolate Coconut Twisters Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate powder

chocolate powder

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Cocoa Powder (Processed With Alkali), Coconut Flake (Sugar, Corn Syrup, Palm Oil, Coconut, Natural Flavor, Soy Lecithin), Corn Syrup, Salt, Sodium Bicarbonate, Chocolate Powder (Sugar, Unsweetened Chocolate, Dextrose), Natural Flavor, Soy Lecithin

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