Is H-E-B Select Ingredients Creamy Creations Caramel Truffle Frozen Yogurt GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- cocoa processed with alkali, butter
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, fat free yogurt (cultured pasteurized skim milk, sugar), sugar, maltitol, skim milk, sorbitol, corn fiber, cream, whey, corn syrup, less than 2% of: cocoa processed with alkali, butter (cream, salt), coconut oil, pectin, baking soda, soy lecithin, natural flavor, stevia leaf extract, mono and diglycerides, cellulose gel, cellulose gum, carrageenan, salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Select Ingredients Creamy Creations Caramel Truffle Frozen Yogurt is available at 1 retailer
About this product
Yogurt · Frozen