Is H-E-B Select Ingredients Creamy Creations Chocolate Brownie Frozen Yogurt Alpha-Gal?


Ingredients
Milk, fat free yogurt (cultured pasteurized skim milk, sugar), sugar, brownies (sugar, wheat flour, soybean oil, water, cocoa processed with alkali, egg, corn starch, corn syrup, soy lecithin, natural flavor, salt, xanthan gum), chocolate swirl (water, sugar, corn syrup, cocoa, corn starch, salt, natural flavor), maltitol, skim milk, sorbitol, corn fiber, cream, whey, corn syrup, cocoa processed with alkali, less than 2% of: stevia leaf extract, mono and diglycerides, cellulose gel, cellulose gum, carrageenan, salt.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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