Is H‑E‑B Select Ingredients Creamy Creations Churned Light Cookies & Cream Ice Cream Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- vitamin a palmitate
- calcium phosphate
- dextrose
- +3 more
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Sugar, Chocolate Sandwich Cookies (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil, Palm Oil, Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin, Chocolate), Cream, Skim Milk, Corn Syrup, Maltodextrin, Less Than 2% Of Mono- And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt, Vanilla, Vitamin A Palmitate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Select Ingredients Creamy Creations Churned Light Cookies & Cream Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen