Is H-E-B Select Ingredients Creamy Creations Mango Chamoy Sherbet GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- lime juice concentrate
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk, Sugar, Water, Corn Syrup, Mango Puree (Mango Puree Concentrate, Sugar, Water, Citric Acid, Colors [Annatto, Turmeric], Natural Flavor), Mangos, Tamarind Chamoy Swirl (Water, Cane Sugar, Spices, Apricot Puree Concentrate, Sea Salt, Tamarind Concentrate, Citric Acid, Lime Juice Concentrate, Natural Flavor), Fructose, Dextrose, Cream, Citric Acid, Pectin, Natural Flavor, Annatto (Color), Carob Bean Gum, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Creamy Creations Mango Chamoy Sherbet is available at 1 retailer
About this product
Frozen Dessert · Frozen