Is H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal Vegan?
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, SUGAR, CORN STARCH, MONO & DIGLYCERIDES, SALT, SOY LECITHIN), WHIPPED CREAM SWIRL (CORN SYRUP, WATER, SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT, AGAR GUM), CORN SYRUP, PUMPKIN PUREE, LESS THAN 2% OF: SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO (COLOR).
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


