Is H-E-B Select Ingredients Creamy Creations Strawberry Cheesecake Ice Cream Pint Dairy Free?

Ingredients

Milk, Cream, Skim Milk, Sugar, Graham Cracker Swirl (Graham Cracker Crumb [Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Sugar, Corn Starch, Mono & Diglycerides, Salt, Soy Lecithin), Strawberries (Strawberries, Sugar, Carob Bean Gum, Guar Gum), Corn Syrup, Less Than 2% Of: Natural Flavor, Citric Acid, Annatto (Color), Carob Bean Gum, Guar Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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