Is H-E-B Select Ingredients Creamy Creations Texas Tracks Frozen Yogurt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- skim milk
- cream
- whey
- cultured pasteurized skim milk
- milk
- natural flavor
- fat free yogurt
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, fat free yogurt (cultured pasteurized skim milk, sugar), fudge swirl (sugar, corn oil, cocoa processed with alkali, coconut oil, whey, soy lecithin, soybean oil, salt), sugar, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, skim milk, milk, cocoa processed with alkali, soy lecithin, natural flavor), maltitol, skim milk, sorbitol, corn fiber, cream, whey, corn syrup, less than 2% of: natural vanilla flavor, stevia leaf extract, mono and diglycerides, cellulose gel, cellulose gum, carrageenan, salt.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Select Ingredients Creamy Creations Texas Tracks Frozen Yogurt is available at 1 retailer
About this product
Frozen Dessert · Frozen