Is H-E-B Select Ingredients Double Pepper Monterey Jack Cheese, Shredded Nightshade Free?
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Why it's not nightshade free
- potato starch
- jalapeno peppers
- habanero peppers
- monterey jack cheese with hot peppers
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MONTEREY JACK CHEESE WITH HOT PEPPERS (CULTURED PASTEURIZED MILK, JALAPEÑO PEPPERS, HABANERO PEPPERS, SALT, ENZYMES [MICROBIAL]), ANTICAKING AGENTS (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Select Ingredients Double Pepper Monterey Jack Cheese, Shredded is available at 1 retailer
About this product
Cheese · Piece, Flake