Is H‑E‑B Select Ingredients Family Size Reduced Sodium Chicken Noodle Condensed Soup Dairy Free?
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Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON] THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SEA SALT), CARROTS, CONTAINS LESS THAN 2% OF: POTATO STARCH, SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR, SALT, LACTIC ACID, ONION POWDER, BETA CAROTENE (COLOR), ASCORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.