Is H-E-B Select Ingredients Filled Pasta Spicy Eggplant Ravioli Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato powder
chile pepper
dried tomato
red chile pepper sauce
roasted tomato
tomato
eggplant
+1 more

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (SAUTEED EGGPLANT [EGGPLANT, TOMATO, SUNFLOWER OIL, SALT, GARLIC], BASIL CREAM [CREAM, WATER, PROVOLONE CHEESE {CULTURED MILK, SALT, ENZYMES}, RICE FLOUR, CORN STARCH, BASIL PASTE {BASIL, SUNFLOWER OIL, SALT, BAKING SODA}, SALT], BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], LACTOSE, ROASTED TOMATO, SUNFLOWER OIL, RED CHILE PEPPER SAUCE [CHILE PEPPER, SUNFLOWER OIL, DRIED TOMATO, BASIL, GARLIC, SALT], TOMATO PUREE, SALT, GARLIC), PASTA (WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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