Is H-E-B Select Ingredients Fish Market Blackened Seasoning GERD Friendly?
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Why it's a maybe for GERD friendly
- chile peppers
- garlic
chile peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea Salt, Spices, Garlic, Smoked Paprika, Yeast Extract, Onion, Basil, Chile Peppers, Oregano.
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Often paired with GERD Friendly
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Where to buy
H-E-B Select Ingredients Fish Market Blackened Seasoning is available at 1 retailer
About this product
Seasoning · Bottle, Powder