Is H‑E‑B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • mozzarella cheese
  • pasteurized part skim milk
  • cheese culture
  • cream
  • cheese
  • pasteurized milk
  • pasteurized process cheddar cheese
  • whole eggs
  • monocalcium phosphate
  • xanthan gum
  • natural flavors with extractives of paprika
  • dextrose
  • +3 more

mozzarella cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

+11 more in the app

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Ingredients

Filling (Chorizo Sausage (Pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric), Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Extracts Of Annatto, Paprika, Apocarotenal, Beta Carotene), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion, Tomato, Corn Starch, Seasoning (Paprika, Salt, Garlic Powder, Spices, Onion Powder, Dextrose, Natural Flavors With Extractives Of Paprika, Xanthan Gum), Palm Oil, Methylcellulose, Spices, Chili Powder (Spices, Garlic Powder)), Tortilla (Flour Tortilla (Wheat Flour, Water, Canola Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Guar Gum), Coating (Water, Batter (Yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)), Guar Gum), Set In Soybean Oil

Check H‑E‑B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H‑E‑B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen, Roll

Flavor
SavorySpicyGarlickySalty
Texture
Crispy
Commonly used for
BreakfastMeal PrepOn The GoSnacking