Is H-E-B Select Ingredients Gingerbread House Trail Mix Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey powder
- carrageenan
- cultured nonfat milk
- nonfat dry milk
- whole milk powder
- milk chocolate
- milk chocolate candies
- riboflavin
- yogurt powder
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], SUGAR, TAPIOCA SYRUP, COLOR ADDED [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE], GUM ACACIA, CARNAUBA WAX), CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT, VANILLA), GINGERBREAD COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, GINGER, SALT, CINNAMON, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALLSPICE), GINGERBREAD SEASONING (SUGAR, BROWN SUGAR, MALTODEXTRIN, HONEY, SEA SALT, SPICES INCLUDING GINGER), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COTTONSEED AND PEANUT OIL, RICE SQUARES (WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS]), XANTHAN GUM, TAPIOCA STARCH, GLUCOSE SYRUP, CONFECTIONER'S GLAZE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Gingerbread House Trail Mix is available at 1 retailer
About this product
Snack · Pouch