Is H‑E‑B Select Ingredients Mesquite Smoked Ham Vegetarian?
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Why it's not vegetarian
- pork
- coated with natural flavors
- natural smoke flavor
- natural flavors
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Pork, Water, Seasoning (Sea Salt, Sugar, Maltodextrin, Natural Flavors, Natural Smoke Flavor), Vinegar, Sodium Phosphate, Celery Powder, Sea Salt. Coated With Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Select Ingredients Mesquite Smoked Ham is available at 1 retailer
About this product
Meat · Slice