Is H‑E‑B Select Ingredients Multi Fit Raspberry Vanilla Granola Bars Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

calcium carbonate
natural flavor
glycerin
lactic acid

calcium carbonate

Dietitian note

Calcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Soybeans (Soybeans, Sunflower Oil), Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Greek Yogurt Powder (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin (Emulsifier), Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Almonds, Date Paste, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil, Rice Flour, Skim Milk Powder, Chicory Root Inulin, Sugar, Raspberries, Glycerin, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Calcium Carbonate, Wheat Gluten, Peanuts, Dried Unsweetened Coconut, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Natural Vanilla Flavor

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Often paired with Pescatarian

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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