Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is H‑E‑B Select Ingredients Original Instant Oatmeal Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate (Calcium Source), Sugar, Contains Less Than 2% Of: Salt, Dextrose, Guar Gum, Ferric Phosphate (Iron Source), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid

Explore other diets

Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

H‑E‑B Select Ingredients Original Instant Oatmeal is available at 1 retailer

H-E-B

About this product

Cereal · Dried

Flavor
SweetNeutral
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Nightshade Free? H‑E‑B Select Ingredients Original Instant Oatmeal | Spoonful