Is H‑E‑B Select Ingredients Original Instant Oatmeal Pescatarian?

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b2
  • vitamin b1
  • riboflavin
  • vitamin a palmitate
  • +3 more

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b1
riboflavin
vitamin a palmitate

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate (Calcium Source), Sugar, Contains Less Than 2% Of: Salt, Dextrose, Guar Gum, Ferric Phosphate (Iron Source), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid

Check H‑E‑B Select Ingredients Original Instant Oatmeal against your own diets in the app.

Where to buy

H‑E‑B Select Ingredients Original Instant Oatmeal is available at 1 retailer

H-E-B

About this product

Cereal · Dried

Flavor
SweetNeutral
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Pescatarian? H‑E‑B Select Ingredients Original Instant Oatmeal | Spoonful