Is H-E-B Select Ingredients Oven Roasted Turkey and Black Forest Ham GERD Friendly?
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Why it's not GERD friendly
- pork
- vinegar
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Pork, Water, Seasoning (Sea Salt, Sugar, Garlic Powder, Natural Flavors, Spice, Oil Of Juniper), Vinegar, Sodium Phosphate, Celery Powder, Sea Salt. Coated With Natural Flavors. Ingredients: Turkey Breast, Water, Seasoning (Corn Starch, Sea Salt, Dehydrated Turkey Broth, Sugar, Salt, Yeast Extract, Natural Flavor), Vinegar, Celery Powder, Sodium Phosphate, Sea Salt. Coated With Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Select Ingredients Oven Roasted Turkey and Black Forest Ham is available at 1 retailer
About this product
Meat · Slice