Is H-E-B Select Ingredients Oven Roasted Turkey and Black Forest Ham Dairy Free?

Ingredients

Ingredients: Pork, Water, Seasoning (Sea Salt, Sugar, Garlic Powder, Natural Flavors, Spice, Oil Of Juniper), Vinegar, Sodium Phosphate, Celery Powder, Sea Salt. Coated With Natural Flavors. Ingredients: Turkey Breast, Water, Seasoning (Corn Starch, Sea Salt, Dehydrated Turkey Broth, Sugar, Salt, Yeast Extract, Natural Flavor), Vinegar, Celery Powder, Sodium Phosphate, Sea Salt. Coated With Natural Flavors.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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