Is H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Rolled Oats, Corn Syrup, Peanut Butter, Dehydrated Plums (Plums, Sunflower Oil), Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Oat Fiber, Coconut Oil, Glycerin, Fructose, Honey, Salt, Natural Grape Flavor, Soy Lecithin, Almond Butter, Dried Unsweetened Coconut, Wheat Flakes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars is available at 1 retailer
About this product
Snack · Bar