Is H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars Dairy Free?

Ingredients

Whole Rolled Oats, Corn Syrup, Peanut Butter, Dehydrated Plums (Plums, Sunflower Oil), Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Oat Fiber, Coconut Oil, Glycerin, Fructose, Honey, Salt, Natural Grape Flavor, Soy Lecithin, Almond Butter, Dried Unsweetened Coconut, Wheat Flakes.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars is available at 1 retailer

About this product

Snack · Bar