Is H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flakes
  • whole rolled oats
  • oat fiber

wheat flakes

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Rolled Oats, Corn Syrup, Peanut Butter, Dehydrated Plums (Plums, Sunflower Oil), Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Oat Fiber, Coconut Oil, Glycerin, Fructose, Honey, Salt, Natural Grape Flavor, Soy Lecithin, Almond Butter, Dried Unsweetened Coconut, Wheat Flakes.

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Where to buy

H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars is available at 1 retailer

H-E-B

About this product

Snack · Bar

Flavor
NuttySweetFruity
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go