Is H-E-B Select Ingredients Poblano Chicken Lasagna Family Size Nightshade Free?
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Why it's not nightshade free
- potato starch
- potato flour
- poblano pepper base
- jalapeno powder
- poblano peppers
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling (Poblano Sauce [Water, Heavy Cream, Poblano Peppers, Corn Starch, Butter {Cream, Salt}, Chicken Flavor Concentrate {Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables (Carrot, Onion, Celery), Flavoring, Turmeric, Corn Oil}, Salt, Poblano Pepper Base {Poblano Peppers, Salt, Sugar, Jalapeno Powder, Potato Flour, Flavoring, Canola Oil}, Granulated Garlic, Yeast Extract], Fully Cooked Grilled Skinless Boneless Chicken Breast Meat Strips With Rib Meat [Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {Chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar, Natural Flavor}, Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup], Corn, Spinach, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Poblano Peppers, Bread Crumbs [Wheat Flour, Yeast, Salt], Sour Cream [Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes]), Poblano Sauce (Water, Heavy Cream, Poblano Peppers, Corn Starch, Butter [Cream, Salt], Chicken Flavor Concentrate [Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables {Carrot, Onion, Celery}, Flavoring, Turmeric, Corn Oil], Salt, Poblano Pepper Base [Poblano Peppers, Salt, Sugar, Jalapeno Powder, Potato Flour, Flavoring, Canola Oil], Granulated Garlic, Yeast Extract), Lasagna Noodles (Enriched Semolina Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Egg), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Select Ingredients Poblano Chicken Lasagna Family Size is available at 1 retailer
About this product
Pasta · Frozen