Is H‑E‑B Select Ingredients Protein Mixed Berry Chewy Bars Soy Free?
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Why it's not soy free
- soy lecithin
- isolated soy protein
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Almonds, Isolated Soy Protein, Greek Yogurt Coating (sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Corn Syrup, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid (preservative), Rosemary Extract), Chicory Root Inulin, Glycerin, Soy Lecithin, Maltodextrin, Natural Flavor, Salt, Wheat Flakes, Dried Unsweetened Coconut.
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Protein Bar · Bar